Events:      Relays—4 X 100 relay, 4 X 200 relay, Sprint Medley Relay(200/100/100/400), 4 x 400 relay, 4 X 800 relay, Distance Medley Relay (1200, 400, 800, 1600) and shuttle hurdles. There will also be a scoring and a non-scoring 1500. 

Date:          Saturday, April 24TH, 2010

Place:         Otay Ranch H.S.  Stadium—Chula Vista

Time:          8:30 AM to 3:00 PM

Facility:      9 lane polyurethane all-weather track with concrete  discus  and shot put areas

Individual events-1500 meters-2 entries, 300 hurdles-1 entry
and 300 meter run(1 entry)—yes a unique event for letting the 400 runner step down or the 200 runner to step up

Field events—3 person relay teams with a maximum of 3 attempts per competitor) in the throws and horizontal jumps

Medals:      3 relay teams per division including field events and 5 individuals in the 3 open races

Spikes:      Athletes will be able to use only 3/16”(or smaller) needle  spikes.